April 10, 2020 12:23 am
Published by Dr. Seth Alley, DC, CCSP
CDC Now Recommending the Use of Cloth Face Coverings to Help Slow the Spread of COVID-19 I hope this email finds each of you safe, healthy, and surviving in the new reality that is the COVID-19 pandemic. News reports and figures indicate a potential “flattening of the curve,” so hopefully the situation will stabilize soon.... Read More
January 5, 2020 1:55 am
Published by Dr. Seth Alley, DC, CCSP
So here we are in the year of double, double digits: 2020! It’s a new year now and if you’re like most people, you made your New Year’s resolutions thinking, “It’s time I made some changes around here and got back in shape!” But how are you doing so far in fulfilling those resolutions? Starting... Read More
December 9, 2015 12:59 am
Published by Dr. Seth Alley, DC, CCSP
Now that we have passed July the 4th, it’s officially summer in Portland! That means we can look forward to more days of sun than rain for a while, and after this year’s winter, I think we all deserve some warmer temperatures. The first thing that most people do in these summer months is change... Read More