Author Archives for Dr. Seth Alley, DC, CCSP

CDC Recommendations for Face Masks

April 10, 2020 12:23 am Published by Comments Off on CDC Recommendations for Face Masks

CDC Now Recommending the Use of Cloth Face Coverings to Help Slow the Spread of COVID-19 I hope this email finds each of you safe, healthy, and surviving in the new reality that is the COVID-19 pandemic. News reports and figures indicate a potential “flattening of the curve,” so hopefully the situation will stabilize soon.... Read More

New Year + Small Changes = New Life

January 5, 2020 1:55 am Published by Comments Off on New Year + Small Changes = New Life

So here we are in the year of double, double digits: 2020! It’s a new year now and if you’re like most people, you made your New Year’s resolutions thinking, “It’s time I made some changes around here and got back in shape!” But how are you doing so far in fulfilling those resolutions? Starting... Read More