New Year + Small Changes = New Life
So here we are in the year of double, double digits: 2020! It’s a new year now and if you’re like most people, you made your New Year’s resolutions thinking, “It’s time I made some changes around here and got back in shape!” But how are you doing so far in fulfilling those resolutions? Starting off a new year with plans to improve your health is a common practice; but sadly, a lot of those resolutions are eventually sacrificed as the year progresses. Why? Because a... Read More